Individual Therapy

Individual therapy offers a compassionate and confidential environment for individuals to explore, express, and navigate the complexities of life. In our sessions, we engage in meaningful conversations that promote self-discovery, emotional expression, and personal growth. I provide individual sessions for both adults and adolescents to address a range of challenges they may be facing. Together we will identify goals, develop a treatment plan, and address the challenges that brought you to therapy. These sessions typically last 50 minutes. Learn more about my specialties here.

Family Therapy

In a family therapy session, I meet with members of a family together to address relational dynamics, communication patterns, and specific challenges they may be facing. Through open discussion, I help family members understand each other's perspectives, and we collaborate to develop strategies for resolving conflicts, improving communication, and strengthening relationships. The goal is to promote understanding, unity, and positive change within the family system.

Good Faith Estimate

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

 Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

 If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

 Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.